Finally I'm starting the smoothies belonging to the CLEAN program. We're working our way there, very slowly.
I'm down to 3 cups of coffie a day, when earlier (for the last 25 years actually) I've consumed about 2 cups an hour every waking hour of the day.
I have to say, I feel better for it.
Today it was: Apple, Kiwi, Pecannuts, Prunes (F), Strawberries (F) and Blackberries (F), green leafs from the greenhouse, Pearjuice and Coconutmilk. (F)= frozen from the garden harvest. Thanks, Norma!